The present moment


the breath

in the present moment
is all life has to give
so little
and yet
it is everything you need
the silencing
of your active mind
is the loudest cry
to life
for all
that you heart desires
what does your heart desire? Do you dare to wish for everything that you would want? Does what you do, give you energy or does it take from you? It is in life, as with yoga on the mat: if your breath is smooth, the thoughts are travelling by, you feel the flow…that is where it is natural for you to be. What in life gives you that feeling? 


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