Frozen mango and pineapple, some broccoli, 1 Jerusalem artichoke, Apple juice, dried white mulberries, Baobab powder.
A tip: when using broccoli, I slice off the stem and put the pieces in the freezer, so when making a smoothie, I just take out a few slices and put them in the blender.
Finally, my belly is normalizing, after more than two weeks of pain. I was afraid that other food sensitivities had surfaced, but now it seems like it was indeed the sweetener Maltitol who caused all this. And that, I can stay away from, no problem!
It is great to feel that my energy level is rising since I started to drink my greens. My sleep is better (yes, I know, I know, I take anti-epileptic meds to help me sleep, but I use less than before), and my concentration as well!
What foods work for you? There are so many different experiences out there!
PS. Follow me on Instagram for frequent tips on how to vary your smoothies and drink your veggies:-)