Mine talks a whole lot, to be frank;-)
Despite my setback last weekend, I am really convinced that my eating habits are helping. I am back on track after a few days, earlier it would have taken much longer.
Sunday I had serious cravings! I watched e verybody else at a Confirmation stuffing themselves with dessert and cakes (and I could not eat them because of allergies), I got really grumpy, like really! And then I insisted on stopping on the way home to get some candies. I wanted chocolate, I was desperate for it, but found none that were milk free. Shortly after, my body answered with a stomach ache and a poor night’s sleep. Most of the time I treat myself well,but jeez, sometimes a girl just need candy.
What is your guilty pleasure? What do you just need to have?
Today, this was my breakfast:
Chiapudding (made of chia seeds and coconutmilk, put in the fridge overnight). and a smoothie.
1/2 avocado, 1 pear, spinach, 1 Jerusalem Artichoke, apple juice and some frozen mango to sweeten it up a bit:-)